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Group Resources – Documents

Mark Parkinson, Tai Chi Sword

Here is a page of links to printed documents. As long as you acknowledge the source, please feel free to share these resources. Any errors are mine alone.

What is … ?

  • What is Qi?
  • What is Qigong?
  • What are Taiji/Wuji?
  • What are the Meridians?
  • What are the 3 Treasures?
  • What are the 5 Elements?
  • What are the Tai Chi Classics?

Taiji Form name sheets:

  • Short Shen Taiji Form (Yang)
  • Long Shen Taiji Form (Yang)
  • Traditional Yang 108 Form (as taught by Sam Masich)
  • Taiji Thirty-two Sword Forms- Drawings
  • 54-Movement Sword Forms – Form names
  • Taiji Jiandao – 13 Power Dagger (created and taught by Sam Masich)

 

5- Section form developed by Sam Masich

  • 5-Section SOLO Barehand Form
  • 5-Section SOLO SWORD Form
  • 5-Section Simplified 24 Forms
  • The FIVE Helpful Points & FIVE Avoidances

Qigong:

Guelph Tai Chi For Health, Canada Day, 2017
  • Tai Chi Self-massage
  • Dr. Shen’s Tai Chi Qigong
  • Guolin Qigong
  • Balancing the Heart – Part One
  • Balancing the Heart – Part Two
  • Dr. Yang, Jwing-Ming Breathing QiGong

Website Links:

  • Sam Masich
  • Canadian Taijiquan Federation
© Guelph Tai Chi for Health 2025